Sunday, November 16th, 5-7PM EST on Zoom

✨ Rise & Reimagine:
How Connection Helps Us Heal + Grow ✨

Are you walking through a season of change, loss, transition, or uncertainty and wondering how to keep going? You’re not alone.

I created Rise & Reimagine, a live virtual workshop designed to help you reconnect with your body, your heart, and your people. Together, we’ll explore small, meaningful tools to bring more grounding, ease, and purpose into your every day.

During our time together, we’ll explore:

How connection supports emotional + physical healing

Simple ways to move energy through the body to ease stress

How to call in your sunshine people + build supportive community

Tools to stay rooted when life feels uncertain

This workshop is for anyone navigating change , or simply craving deeper connection and calm.

Join me virtually on Sunday, November 16th 5-7pm EST from the comfort of your own space. Let’s rise through this season together.