Rise & Reimagine: Moving Through Grief with Connection & Purpose 🦋

Dear Friends,

The holidays can be beautiful, and they can be unbelievably hard. When you’re carrying grief, navigating change, or quietly holding more than others can see, this season can feel heavier than ever. That’s why I created Moving Through Grief with Connection & Purpose - a virtual workshop designed to offer grounding, support, and simple tools to help you feel less alone.

Together, we’ll explore three practices that can shift your energy during difficult seasons:

1. Movement 
   Gentle, accessible ways to release what your body is holding and reconnect with your own strength.

2. Connection to your sunshine people
   How to identify the people who lift you, steady you, and help carry what’s heavy and how to lean on them with intention.

3. Purpose 
   Small, meaningful acts that transform pain into something bigger - your wingspan expanding, one moment at a time.

This is a space for anyone navigating grief… transition… overwhelm… or simply searching for grounding and community.

You don’t have to rise alone.

I would love to have you with us.

With love and gratitude,

Kate Doerge
🦋 Reimagining Grief (Hay House, June 2026)

(P.S. If you can’t attend live, register anyway — you’ll receive the replay!)