Ready to Reset Your Energy? Join Me in Miami + Charleston

Hi Friends,

Movement. Connection. Energy.

That’s the lens I’m using to start this year.

It’s been a chilly start, but I’m energized by the Fire Horse year ahead (which officially begins February 17th), choosing clarity, courage, and forward momentum. When we move our bodies, connect with others, and protect our energy, we feel lighter, clearer, and more grounded - and we lead our lives from that place.

What’s Inspiring Me

I recently attended two powerful book conversations - Strangers and All the Cool Girls Get Fired - both centered on loss, reinvention, and the choice to move forward with intention. Different stories, same reminder: we don’t control what happens, but we do choose how we respond.

Miami - Community Morning + Workshop

Veronica Beard In-Store Event (Penny’s Flight)
Wednesday, February 18 | 11-1pm

Grateful to the Veronica Beard team for supporting Penny’s Flight once again, and to the wonderful co-hosts who will be joining me as we continue to spread wings and shine a light together.

Workshop - SoHo House, Miami Pool House
Wednesday, February 18 | 7-9pm EST

Charleston Workshop

The Dewberry, Charleston
Thursday, February 26 | 9–11 AM

These gatherings are practical, energizing sessions focused on simple tools to regulate your nervous system, shift your energy, and reconnect with yourself in the middle of real life.

Details + sign-up: www.katedoerge.com

Book News

My book, Reimagining Grief, releases June 16th and I could not be more excited! 

This book is deeply personal- it shares our story, but more importantly offers a practical, heart-first roadmap for moving through grief, anxiety, and life’s unexpected challenges with intention, connection, and purpose. It’s rooted in the belief so many of you share with me: that we can turn pain into purpose and create meaning even in the hardest chapters.

Pre-orders are open here: katedoerge.com/reimagining-grief

I’ll be announcing book tour dates soon, and I can’t wait to gather in more rooms together this year.

As I set intentions for the months ahead, I keep coming back to one question:

What helps me feel more alive today?

Most days, it’s some combination of movement, connection, and protecting my energy.

Grateful you’re here.

With love,
Kate

Heart-first always
It’s your wingspan, not your lifespan. 🦋