November Ahead 🦋 Protect Your Energy & Find Your Sunshine People

A busy month of book talks, meaningful connections, and a reminder to slow down, lean on your sunshine people, and protect your energy.

October 21, 2026

This fall is flying by! I’m trying to slow down between events, soak up these beautiful fall days, and recharge before a busy November ahead.

I am incredibly grateful for the connections I continue to make through my Reimagining Grief book tour, speaking engagements, and workshops. Every conversation reminds me of the power of sharing our stories, supporting one another, and finding ways to keep moving forward.

November is shaping up to be a busy month, and I hope to see you along the way! 🦋

Protecting Your Energy | November 8 at 7 PM ET

I’m looking forward to the second of my three-part virtual workshop series, Facing Life’s Challenges and Loss.

This session focuses on Protecting Your Energy, something especially important as we head into a time of year that can feel emotionally draining.

We’ll explore the importance of asking for support, leaning on our Sunshine People (the ones who lift us up!), setting boundaries, and being intentional about where we put our energy.

Whether you’re navigating grief, change, or the demands of everyday life, these are tools we can all use.

Join me for one workshop or the next two! Each session stands on its own, so it’s never too late to join the conversation.

November Book Tour & Events 🦋

I’m grateful for everyone who continues to show up, share their stories, and remind me why these conversations matter.

As we head into the holiday season, remember to protect your energy, ask for support when you need it, and make time for the people who bring sunshine into your life.

Go heart first. 🦋

Kate